Tablica kalorija predstavlja takve proizvode kao što su: riba i morski plodovi.
Svi podaci su navedeni na 100 grama proizvoda.
| proizvod | voda | proteini | masti | ugljikohidrati | kcal |
|---|---|---|---|---|---|
| glavoča | 70, 8 | 12.8 | 8.1 | 5.2 | 145 |
| Ružičasti losos | 70, 5 | 21 | 7 | 0 | 147 |
| lignja | 80, 3 | 18 | 0, 3 | 0 | 75 |
| koprcati | 79, 5 | 16.1 | 2.6 | 0 | 88 |
| crucian | 78.9 | 17.7 | 1.8 | 0 | 87 |
| šaran | 79, 1 | 16 | 3.6 | 0 | 96 |
| pas-losos | 71.3 | 22 | 5.6 | 0 | 138 |
| gavun | 79, 8 | 15.5 | 3.2 | 0 | 91 |
| rak | 81, 5 | 16 | 0.5 | 0 | 69 |
| škamp | 77, 5 | 18 | 0, 8 | 0 | 83 |
| Dalekoistočne škampe | 64, 8 | 28.7 | 1.2 | 0 | 134 |
| led | 81, 8 | 15.5 | 1.4 | 0 | 75 |
| djeverika | 77.7 | 17.1 | 4.1 | 0 | 105 |
| grenadir | 85 | 13.2 | 0, 8 | 0 | 60 |
| zmijuljica | 75 | 14.7 | 11.9 | 0 | 166 |
| Pollack | 80, 1 | 15.9 | 0, 7 | 0 | 70 |
| capelin | 75 | 13.4 | 11.5 | 0 | 157 |
| Morska kelj | 88 | 0, 9 | 0.2 | 3 | 5 |
| navaga | 81.1 | 16.1 | 1 | 0 | 73 |
| manić | 79, 3 | 18.8 | 0.6 | 0 | 81 |
| Mramorna notacija | 73.4 | 14.8 | 10.7 | 0 | 156 |
| Morski bas | 75.4 | 17.6 | 5.2 | 0 | 117 |
| Riječni jezer | 79, 2 | 18.5 | 0, 9 | 0 | 82 |
| jesetra | 71, 4 | 16.4 | 10.9 | 0 | 164 |
| iverak | 76, 9 | 18.9 | 3 | 0 | 103 |
| Tjestenina "Ocean" | 72.2 | 18.9 | 6.8 | 0 | 137 |
| Jetra bakalara | 26.4 | 4.2 | 65, 7 | 0 | 613 |
| Plavi žulj | 81.3 | 16.1 | 0, 9 | 0 | 72 |
| Sablja riba | 75.2 | 20.3 | 3.2 | 0 | 110 |
| Kaspijski ribar | 77 | 19.2 | 2.4 | 0 | 98 |
| Šaran običan | 75.3 | 18.4 | 5.3 | 0 | 121 |
| Saira velika | 59, 8 | 18.6 | 20, 8 | 0 | 262 |
| Saira plitka | 71.3 | 20.4 | 0, 8 | 0 | 143 |
| sleđica | 75.4 | 17.3 | 5.6 | 0 | 121 |
| haringa | 62, 7 | 17.7 | 19.5 | 0 | 242 |
| losos | 62, 9 | 20, 8 | 15.1 | 0 | 219 |
| bijela riba | 72.3 | 19 | 7.5 | 0 | 144 |
| skuša | 71, 8 | 18 | 9 | 0 | 153 |
| som | 75 | 16.8 | 8.5 | 0 | 144 |
| Konjska skuša | 74, 9 | 18.5 | 5 | 0 | 119 |
| kečiga | 74, 9 | 17 | 6.1 | 0 | 320 |
| Zander | 78.9 | 19 | 0, 8 | 0 | 83 |
| trepang | 89, 4 | 7.3 | 0.6 | 0 | 35 |
| bakalar | 80, 7 | 17.5 | 0.6 | 0 | 75 |
| tunjevina | 74 | 22, 7 | 0, 7 | 0 | 96 |
| Ugljena riba | 71, 5 | 13.2 | 11.6 | 0 | 158 |
| jegulja | 53.5 | 14.5 | 30, 5 | 0 | 333 |
| Morska jegulja | 77, 5 | 19.1 | 1.9 | 0 | 94 |
| oslić | 79, 9 | 16.6 | 2.2 | 0 | 86 |
| štuka | 70, 4 | 18.8 | 0, 7 | 0 | 82 |
| IDE | 80, 1 | 18.2 | 0, 3 | 0 | 117 |
